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Hundred Pushups
  • The Program
    • What is a Pushup?
    • Why Pushups?
    • Initial test
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
    • Week 6
    • Final Test
    • Make a Donation!
    • What’s Next?
    • Common Questions
    • Perfect Pushup
    • Pushups Logger
  • The Challenge
    • 2009
    • 2010
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • > 2019
  • Did 100
    • 2009
    • 2010
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • > 2019
  • Other Programs
    • Five Minute Plank
    • Two Hundred Situps
    • Two Hundred Squats
    • Two Hundred Lunges
    • One Fifty Dips
    • Twenty Five Pullups
  • Book
    • 7 Weeks to 100 Push-Ups
    • Other “7 Weeks” Fitness Books
  • Apps
    • Web App
    • iOS
    • Android
  • Blog
  • Gear
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