Push-Ups vs. Planks: Which Core Exercise Reigns Supreme?
![Plank exercise in fitness gym](https://blog.hundredpushups.com/wp-content/uploads/2024/01/photodune-14187317-sports-woman-doing-plank-exercise-m-768x512.jpg)
In the vast landscape of core exercises, two powerhouses stand out: the classic push-up and the static plank. Each of these exercises has earned its place as a staple in fitness routines, offering distinct benefits for core strength and overall…